Korean Food
(The delicious korean food)
Healthy food has gained everyone's attention all over the world, and by healthy food we mean food that consists of 80% vegetables and no more than 20% meat, and the Mediterranean food is considered the most famous healthy food known around the world, but what many do not know is that the Korean table is very similar to the Mediterranean table. Most Korean dishes consist of vegetables cooked with perilla oil, which is an oil similar in its healthy composition to olive oil, while the dish "Kimchi김치" and the dish "Doenjang된장" - a type of paste made from soybeans - are not only unique in taste but also contain healthy nutrients, and these elements have also been proven to prevent diseases in adults and fight cancer.
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